.png)
Who We Are
At Mo-mentum Performance, we’re built different. Led by a Doctor of Physical Therapy and a Division I Strength & Conditioning Coach, our mission is simple: help you move better, perform harder, and feel unstoppable. We don’t operate physical therapy yet, but we offer expert rehabilitation programming to bridge the gap between injury and performance. We blend rehab intelligence with high-level strength and conditioning to take you from “getting back” to coming back stronger. Athlete, tactical professional, or everyday grinder — Mo-mentum Performance gives you the tools to build real strength, real resilience, and real confidence. For life. For sport. For whatever comes next.
Where Science Meets Strength. Meet Our Doctor & Coach
Our experienced professionals behind our training programs are committed to guiding you towards success with their expertise and support.
John Morris | d1 Football Strength & Conditioning Coach
Julia Musantry-Morris, PT, DPT | skilled in outpatient orthopedics
Who we serve.
General Population
Training designed to help you move better, feel stronger, and improve long-term health. Each program builds strength, mobility, and confidence at a pace that fits your lifestyle.
Tactical Professionals
Programming built to increase strength, conditioning, durability, and job-specific readiness. Every session develops the power, resilience, and aerobic engine needed to perform under pressure.
Young Sport Athletes
Programs focused on developing speed, strength, coordination, and movement fundamentals for sport performance. Athletes build a durable foundation that translates directly to the field, court, or track.
Powerlifting/
Bodybuilding
Specialized programming built to increase maximal strength, muscle size, and technical mastery. Every phase targets performance on the platform or physique development with precision and purpose.
